Turkey day is almost here, and I am psyched! We get to enjoy Thanksgiving with friends, and I can't wait to indulge in food and also my blessings. I've been torn in regards to my diet, one part of me wants to be restrained and eat a scarce share, the other part wants to set up a diving board in my friends dining room and dive head first into pie! But it is all about appreciating good friends and good food while focusing on the things we are most thankful for. So I think tomorrow the plan is I am just going to do what feels right and enjoy my day. I won't be posting my food journal tomorrow, but I will be back on Friday.
In the meantime here is today, Accountability Project Day 10:
1 cup warm water, with lemon and honey
1 cup water with White Flood Breakfast:
Steel Cut Oats with 1/2 cup berries
Activia Post Workout:
1 cup coconut milk
1 scoop Whey Protein Lunch:
1/2 cup Brown Rice
Steamed asparagus Dinner:
Lite Cream cheese
Sausage ball (just 1, I had to check for poison...heehee...)
20 minute interval run
Upper body weights
I am a SAHM of 5; Tobie, Miriam, Emma, Hannah and Charlotte. We live the military life through the Coast Guard. Semper Paratus! We love having the opportunity to explore this wonderful country of ours and make great new friends along the way.